Scurry County Health Unit

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Scurry County Health Unit

SPRING BREAK / SPECIAL SCHOOL CLINIC

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   SPRING BREAK / SPECIAL SCHOOL CLINIC


NO IMMUNIZATION CLINICS : MARCH 15-19

NEXT CLINIC: MARCH 23 8:30-11 / 1:30-4pm

 

SPECIAL SCHOOL IMMUNIZATION CLINIC:

MARCH 12th, 27th & 29th 

8:30-11 / 1:3O-4p 

 

Seasonal Influenza (Flu)

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Seasonal Influenza (Flu)

Flu activity has declined in recent weeks
but flu activity – caused by 2009 H1N1
or seasonal flu viruses — may continue
for several more months. CDC continues
to recommend vaccination with seasonal
and 2009 H1N1 vaccine. While supplies
of seasonal flu vaccines may be limited,
supplies of 2009 H1N1 vaccines
have increased dramatically. Find a vaccine.

 

Staying at Home Safely with the FLU

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 Staying at Home Safely with the FLU

These guidelines will be revised as the situation evolves.

The new type of influenza, H1N1 influenza (sometimes called swine flu) in humans can vary in severity from

mild to severe. So far in the United States and most countries, mild to moderate disease has occurred.

Almost all people in Texas with confirmed H1N1flu (swine flu) have had a fever (50% had a temperature

greater than 102.5°F) and cough; most have also had a sore throat. Almost everyone has stayed home and

recovered in a few days. Symptoms of H1N1 flu are expected to be similar to the symptoms of regular

human seasonal influenza (see below)

                                                 Symptoms

fever, very tired, cough, sore throat, headache, runny nose, lack       

of appetite; some may have GI symptoms (nausea, diarrhea, vomiting)

Symptoms of influenza tend to be mild and usually last 3 to 4 days. In most cases H1N1 flu will resolve

without medical attention. Sometimes pneumonia, ear infection, or sinus infection may occur at the same

time as or after the flu. Some people have additional risks for developing severe complications with flu.

 Most illnesses with congestion and mild fever are NOT caused by this new type of flu.

 

 

 

Last Updated on Friday, 29 January 2010 08:39
 

MEDICINE CABINET MAKEOVER

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             Get Ready to Shoo the Flu:Medicine Cabinet Makeover

Giving your medicine cabinet a “flu redo” now can save you a trip to the store when you’re sneezing and coughing.  No one wants to get out when they are feeling awful. So NOW is the time to get your medicines cabinet upgraded.  Since you never quite know when the flu bug strikes, it is important to have your medicine cabinet fully stocked before the flu season comes to pounce on you and your family members.

 Before you come down with the flu, please follow these simply tips to make over your medicine cabinet for a more comfortable home recovery:

  1. Check the Dates:  Check for expiration dates and discard any expired medications.  Expired medicine can lose its effectiveness.  Restock & replace any tossed out medicines.
  2. Soothe the Side Effects:  Lips may become drier than usual because of congestion. Some antihistamines medications can dry out your skin and lips. Doctor’s believes that severely chapped & cracked lips can make you more susceptible to infections. To prevent this, make sure that you stock your medicine cabinet with lip balm that contains an external analgesic, such as Blistix Medicated Lip Ointment, that will directly medicate and soothe damaged lip tissue.
  3. Just Because You Fell Sick Doesn’t Mean You Have to Look It:  Invest in a heavy facial moisturizer to soothe and prevent scaly skin around the nose and cheeks, which may come from even the softest tissue.  To help with red, irritated eyes, keep an eye mask and eyedrops on hand.
  4. Stop the Spread:  Stock up on soap, disinfectant wipes and hand sanitizers (containing at least 60% ethanol or isopropanol).  Keep tissue fully stocked and remember to use them once and immediately throw them out. 

While you’re at the store getting things for your medicine cabinet makeover, try getting items that will help prevent you from getting sick in the first place: Carry a travel size hand sanitizer, tissue, and lip balm at all times.  These little foresights may help you conquer and survive the dreadful flu season.

Last Updated on Wednesday, 04 November 2009 16:06
 

PUBLIC HEALTH MESSAGE

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HELPING TO "NOT"
SPREAD THE FLU
                                                                                                                                

1. Practice good hand hygiene

  • Wash with soap & water for 20 seconds or more
  • Or use hand sanitizer

2. Cover coughs and sneezes!!

  • Sneeze or cough into the bend of your arm…NOT YOUR HAND!!

3. IF YOU ARE SICK, PLEASE STAY HOME!!

  • Avoid going around others when you or others are sick

4. Get your flu vaccine!!

  • Yearly
  • H1N1—(call your local health clinic or family doctor)

For additional information:

   www.cdc.gov/flu
   www.texasflu.org
   www.pandemicflu.gov
  www.211Texas.org or dial  211
   1-800-CDC-INFO  (1-800-232-4636)

Scurry County Health Unit

325-573-3508 

911 26th St. ( corner of 26th & J)

Last Updated on Friday, 29 January 2010 08:45
 
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